This post is about something extremely personal and life-changing for me.  It’s about a subject I knew nothing about. Even though it’s perfectly natural.  No one ever told me. I had no idea what could potentially come my way…until it hit me like a ton of bricks.  Until my entire world turned upside down two years ago, and I’ve been trying to stabilize it ever since. But not before it wreaked such havoc in my [...]

It is a fact that when we feel better physically we feel better on every other level, like an authentic SuperStar. Health challenges are the pits. Want to get rid of that sluggishness?  You have got to cleanse toxins out of your body. There is no way around this! Our bodies are loaded with toxins from building up all the processed foods we eat, sugar, artificial sweeteners, preservatives, saturated trans fats, and the list goes [...]

When a person is healthy and has vitality, he or she feels like a Star. So anything that naturally helps you get healthy quickly is an automatic Ultimate StarMaker.  A great way to get the most bang for your buck is to go for the “superfoods,” that have highest nutritional value. The Superfood Wheatgrass Juice Is An Ultimate StarMaker There are SO many reasons why drinking wheatgrass juice has immense health benefits. It’s benefits to [...]

One of my all time favorite topics! Gardening and growing your own food.  Why does it make you an authentic SuperStar in your own life? There is a certain satisfaction and priceless amount of internal confidence that you build by being able to grow your own food. It puts you closer in touch with the earth, and how it provides so abundantly every time we plant the seeds and tend to it. This connection is [...]